Mind Shift Blog

"Grief is not an illness or a mental health problem. Grief is a natural part of life." - Julie Kapl

By Anna Randall Our grief is our own, and we will move forward with it in our way, in our own time. The “stages of grief” model,...

Oct 29, 20232 min read

This topic may be activating for some readers. Learning about eating disorders and body image has been so thought provoking and has...

Oct 13, 20232 min read